Welcome to Mindful Living!
We are a not-for profit organization encouraging healthy lifestyle by practicing yoga, meditation, pranayam and eating natural foods in our day to day life. Mindful Living Center is located at Vazhaiyur, in the outskirt of Trichy, Tamil Nadu. We invite you to explore our thoughts, services, resources and experience health and happiness all the time. We organize Naturopathy & Book Reading Retreats at free of cost for people of all age group and social/economic backgrounds. Experience life the natural way with us.
Mindfulness is not just something you practice on a meditation cushion. It is a moment-by-moment engaged practice and a way of life. It’s the practice of getting in touch with the present moment and learning how to be aware of your inner experiences without judging or evaluating them.